Woodchurch House Care Suites

Arm, Leg and Laughing Yoga Exercise

Event Details

This event finished on 29 December 2023

The physical activities for older adults to improve their health. Arm, leg & laughing yoga exercises for seniors are designed to improve strength, flexibility, posture, bone health and stress free by working against resistance.

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Woodchurch House, Brook Street, Woodchurch, Ashford, Kent TN26 3SN
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