Arm, Leg and Laughing Yoga Exercise - Woodchurch House Nursing Home and Care Suites, Ashford, Kent

Event Details

This event is running from 29 January 2024 until 31 May 2024. It is next occurring on May 10, 2024 10:30 am

Venue: First Floor
Upcoming Dates:
- May 9, 2024 10:30 am – 11:00 am
- May 10, 2024 10:30 am – 11:00 am
- May 11, 2024 10:30 am – 11:00 am
- May 12, 2024 10:30 am – 11:00 am
- May 13, 2024 10:30 am – 11:00 am
- May 14, 2024 10:30 am – 11:00 am
- May 15, 2024 10:30 am – 11:00 am
- May 16, 2024 10:30 am – 11:00 am
- May 17, 2024 10:30 am – 11:00 am
- May 18, 2024 10:30 am – 11:00 am
- May 19, 2024 10:30 am – 11:00 am
- May 20, 2024 10:30 am – 11:00 am
- May 21, 2024 10:30 am – 11:00 am
- May 22, 2024 10:30 am – 11:00 am
- May 23, 2024 10:30 am – 11:00 am
- May 24, 2024 10:30 am – 11:00 am
- May 25, 2024 10:30 am – 11:00 am
- May 26, 2024 10:30 am – 11:00 am
- May 27, 2024 10:30 am – 11:00 am
- May 28, 2024 10:30 am – 11:00 am
- May 29, 2024 10:30 am – 11:00 am
- May 30, 2024 10:30 am – 11:00 am
- May 31, 2024 10:30 am – 11:00 am

The physical activities that older adults to improve their health. Arm, leg & laughing yoga exercises for seniors are designed to improve strength, flexibility, posture, bone health and stress free by working against resistance.