Woodchurch House Care Suites

Arm, Leg and Laughing Yoga Exercise

Event Details

This event finished on 31 May 2024

The physical activities that older adults to improve their health. Arm, leg & laughing yoga exercises for seniors are designed to improve strength, flexibility, posture, bone health and stress free by working against resistance.

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Woodchurch House, Brook Street, Woodchurch, Ashford, Kent TN26 3SN
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